Sonya Elefante, "Moving Through", detail.
Representing Garden of Healing
This piece is inspired by the ways in which yoga, breathwork, meditation and movement can aid in healing from trauma. The 5 figures represent various stages of healing, and the colors used are based off the 5 Koshas – or bodies – of yoga practice. The transition shown is meant to depict gradual stages and forms of healing as they relate to yoga practice, and to represent hope throughout the process of transformation.